What cause headaches and how you can prevent them...

What causes headaches? ... Taking a break especially for your eyes helps ease headaches.

Ways to avoid headaches ... Keeping away from rain water saves your health and headaches too

Protecting your head ... Straining your eyes causes headaches.

Are you having a sinus infection? ... If you are prone to sinus headaches, crying is not good for you.

Consult the doctor ... Because people feel queasy about going to a doctor with something as insignificant as a headache.

Stress and tension ... How to manage your stress levels carefully, especially if you suffer from tension headaches?

Don't endure the headache pain ... Do not read when you are lying down or in bed.

Things to avoid for headaches & pain ... If you are prone to sinus infection aerosols are bad for you so try not to use them as far as possible.

Fragrances and smoke causes headaches ... Massaging your temples gently stimulates the circulation of blood and relaxes the muscles of the forehead and temples.

Hair gel and alcohol causes headaches ... Find out more about headaches and how to prevent these pains and tension ...